Adventure Racer

How important are rest days?  Probably just as important if not more important than the training days.  How we get stronger is breaking down...

  When I say long run it is long for me 13.44miles.  I am not into the bigger mileage yet.  Started out really slow straight into a lo...

As a cross training day I have tried to add in some strength and conditioning.  I started this during the 46 day Challenge I set myself.  Th...

I love my food!  Maybe a little too much at times.  My portion sizes could feed a small family.  You would think eating more would give me m...

Finishing a 12 hour day and driving 40 mins home.  I stood looking at the trees sway and the sideways rain hit the kitchen window.  Welcome ...

I have always been a fairly active person, with the exception of certain times of my life for one reason or another.  The past few years I h...

Davagh Enduro Night Rider Davagh Forest Trails 7th November 2015 This is the second edition of the Davagh Enduro Night Rider.  Unlike ...