Adventure Racer
Monday 18 June 2018
Rest Days
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How important are rest days? Probably just as important if not more important than the training days. How we get stronger is breaking down...
Sunday 17 June 2018
Sundays long run
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When I say long run it is long for me 13.44miles. I am not into the bigger mileage yet. Started out really slow straight into a lo...
Saturday 16 June 2018
Strength and Conditioning
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As a cross training day I have tried to add in some strength and conditioning. I started this during the 46 day Challenge I set myself. Th...
Thursday 14 June 2018
Food and Nutrition
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I love my food! Maybe a little too much at times. My portion sizes could feed a small family. You would think eating more would give me m...
Wednesday 13 June 2018
Wet and Windy
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Finishing a 12 hour day and driving 40 mins home. I stood looking at the trees sway and the sideways rain hit the kitchen window. Welcome ...
Monday 11 June 2018
Running... Its been a while
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I have always been a fairly active person, with the exception of certain times of my life for one reason or another. The past few years I h...
Thursday 12 November 2015
Davagh Enduro Night Rider 2015
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Davagh Enduro Night Rider Davagh Forest Trails 7th November 2015 This is the second edition of the Davagh Enduro Night Rider. Unlike ...
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