Adventure Racer
Monday, 18 June 2018
Rest Days
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How important are rest days? Probably just as important if not more important than the training days. How we get stronger is breaking down...
Sunday, 17 June 2018
Sundays long run
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When I say long run it is long for me 13.44miles. I am not into the bigger mileage yet. Started out really slow straight into a lo...
Saturday, 16 June 2018
Strength and Conditioning
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As a cross training day I have tried to add in some strength and conditioning. I started this during the 46 day Challenge I set myself. Th...
Thursday, 14 June 2018
Food and Nutrition
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I love my food! Maybe a little too much at times. My portion sizes could feed a small family. You would think eating more would give me m...
Wednesday, 13 June 2018
Wet and Windy
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Finishing a 12 hour day and driving 40 mins home. I stood looking at the trees sway and the sideways rain hit the kitchen window. Welcome ...
Monday, 11 June 2018
Running... Its been a while
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I have always been a fairly active person, with the exception of certain times of my life for one reason or another. The past few years I h...
Thursday, 12 November 2015
Davagh Enduro Night Rider 2015
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Davagh Enduro Night Rider Davagh Forest Trails 7th November 2015 This is the second edition of the Davagh Enduro Night Rider. Unlike ...
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